Legacy Therapy

Encore: Organized and Energized

Episode Summary

Kathi Burns joins us to talk about downsizing and organizing your belongings. There can be a lot of sentimental attachment around items but at the end of the day it's just “stuff.” Kathi works to help people make this shift.

Episode Notes

In this episode, Kathi Burns talks about her work with individuals to help them downsize and release emotional attachment to all of the clutter around the house and in storage units:

• Kathi gives us attainable goals and tips to organize without getting burnt out.
• “Organized” is having a home for everything you own, with a ‘yard’ around it.
• You shouldn’t have to move things to grab items. Everything should have plenty of space to breathe!

Key takeaways:

• The thing to do is to PRE-DETERMINE all of the decisions that will need to be made once you are gone.
• Don’t feel like you need to keep something just because your loved one kept it for 30 years. It’s the thought, not the thing.
• You shouldn’t have to be burdened by an item, there should be no guilt around letting something go.
• Convert any film you want to save that you have sitting around, because film doesn’t last.

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